Tells Time and “Time to Move”
Research shows prolonged periods of inactivity such as sitting at a desk decreases your body’s production of fat-burning enzymes. You can reverse that effect by taking frequent, short walk breaks throughout your day. And while you might lose track of time and forget to move, vívofit 2 knows. A red move bar appears on the display and a gentle alert sounds after one hour of inactivity. The move bar builds every 15 minutes until you reset it by walking for a couple of minutes.
vívofit 2 follows your progress 24/7 thanks to its 1-year battery life. Set the sleep mode when you go to bed and it will monitor your rest. Optional accessory bands in various color schemes let you coordinate your vívofit to your wardrobe.
Personalized Daily Goals
vívofit 2 learns your current activity level, then assigns an attainable daily goal. As you meet your milestones, vívofit 2 will adjust your goal for the next day, gradually nudging you toward a healthier lifestyle.
Use the activity timer to record a timed activity, such as a walk or run, which can be saved and sent to Garmin Connect. Pair vívofit 2 with a heart rate monitor² during fitness activities, such as a run or a cardio class at the gym, to record your heart rate and zone data and get more accurate calorie burn information. For detailed calorie tracking, you can create an account at MyFitnessPal and link it to your Garmin Connect account.
Throughout your day, vívofit 2 automatically syncs to Garmin Connect, where you can see a complete picture of your progress, join online challenges and earn virtual badges for extra motivation. It's so simple to get started. After you are set up, access our free online community from your computer or on your compatible mobile device³ with the Garmin Connect™ Mobile app.